7 Individual 20-30 Minute Classes
A New Class For Every Day
BONUS: FREE 20 Minute Guided Meditation
What You’ll Get With Forever Access:
A tailored combination of 7 Yoga classes, each 20 or 30 minutes in length.
Favourite sequences taught by Robyn Lynch professionally, enthusiastically and thoroughly.
The Sun Salutation sequence from Seven Spiritual Laws of Yoga with traditional Vedic mantras.
Full body lymphatic draining joint release sequence.
Chakra Toning practice - as learnt with Deepak Chopra.
Healing pranayam (breathwork)
Strong and Safe Alignment instructions.
A focus on synchronising Breath and Movement to Increase the Level of Energy (Prana) from Your Practice.
Tailored Restorative Practice
Morning Sunrise Practice
Includes a BONUS Free Guided Meditation. Your total investment - $150
Take Out All The Issues Of Not Being Able To Do Yoga Every Day,
Whenever You Want, Wherever You Want.
You Can Take Your Mat With You, Now You Can Take Me With You Too!
I’m so excited to be coming into your home, to go on holidays with you, to go with you to conferences, to visit relatives and friends or to sneak off to your quiet spot. I’ll never be too tired, unavailable or not in the mood - I’ll always be there for you.
What Happens When You Sign Up?
Once you’ve signed up, you’ll receive a confirmation email from me and you’ll be on my New Year’s Online Yoga list ready to receive the classes. Starting January 1, you’ll receive an email with the link for the days Yoga class. Every day for the next 6 days, you’ll receive a new email with the link for the days class. You’ll be able to access these as often as you like - forever!
If I Haven’t Done Yoga With You Before, What Can I Expect?
Such a good question. I’ve been teaching yoga for almost 20 years to all ages, including ante-natal, mums and bubs, children’s yoga, teen yoga, back-care yoga, restorative yoga, Vinyasa Yoga, hatha yoga, chair yoga and everything in between. My style is simple, it has attention to alignment, awareness, consciousness, breath work, authenticity, truth, love and grace. Each class is original - I have never taught the same class twice. Interestingly, now I will be - we’ll so how that goes!