7 Individual 20-30 Minute Classes
A New Class For Every Day
BONUS: FREE 20 Minute Guided Meditation
What You’ll Get With Forever Access:
A tailored combination of 7 Yoga classes, each 20 or 30 minutes in length.
Favourite sequences taught by Robyn Lynch professionally, enthusiastically and thoroughly.
The Sun Salutation sequence from Seven Spiritual Laws of Yoga with traditional Vedic mantras.
Full body lymphatic draining joint release sequence.
Chakra Toning practice - as learnt with Deepak Chopra.
Healing pranayam (breathwork)
Strong and Safe Alignment instructions.
A focus on synchronising Breath and Movement to Increase the Level of Energy (Prana) from Your Practice.
Tailored Restorative Practice
Morning Sunrise Practice
You Can Take Your Mat With You, Now You Can Take Me With You Too!
I’m so excited to be coming into your home, to go on holidays with you, to go with you to conferences, to visit relatives and friends or to sneak off to your quiet spot. I’ll never be too tired, unavailable or not in the mood - I’ll always be there for you.